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Fresh Pomegranate

What it is

This is a whole, fresh pomegranate, a round fruit with a tough, leathery rind. Inside, it contains hundreds of small, jewel-like seeds called arils. Each aril is encased in a juicy, edible pulp that has a sweet and tart flavor. The arils are the primary edible part of the fruit, offering a burst of flavor and a unique texture. The rind and white pith are not typically consumed.

How people cook with it

Pomegranates are a versatile fruit that can be enjoyed in many ways, adding both flavor and visual appeal to dishes.

  • Garnish for salads
  • Juiced for beverages
  • Added to yogurt
  • Topping for desserts

To access the arils, score the top of the pomegranate with a knife and cut it into quarters. Then, holding a section over a bowl of water, break it apart and gently roll out the arils. The water helps to separate the arils from the bitter white pith. You can also cut the pomegranate in half and tap the rind with a wooden spoon to release the seeds. The arils can be eaten fresh, juiced, or incorporated into various culinary creations. Be mindful that the juice can stain.

How it differs from similar foods

Compared to other fruits, the pomegranate offers a distinct combination of tartness and sweetness. Its unique structure with numerous individual arils also sets it apart, providing a textural experience unlike that of a single-fleshed fruit. The vibrant color of the arils is also a notable characteristic.

Who it is for

Home cooks and bakers who enjoy incorporating vibrant flavors and textures into their meals.

How to keep the rest

To store a whole, fresh pomegranate, keep it at room temperature for a few days or in the refrigerator for up to a month. Once the arils are removed, they should be stored in an airtight container in the refrigerator and consumed within a few days for best quality.

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Barcode 00003127.