Simple Truth
Simple Truth Pole & Line Skipjack Chunk Light Tuna with Sea Salt
What it is
This is a can of skipjack tuna, a smaller species of tuna, packed in water with sea salt. The tuna is caught using pole and line methods, which are generally considered more sustainable than other fishing techniques. The 'chunk light' designation refers to the size of the tuna pieces and the type of tuna used.
How people cook with it
This tuna is a versatile ingredient that can be used in many quick meals and snacks.
- Tuna salad sandwiches
- Tuna melts
- Tuna casseroles
- Salad toppings
To use this canned tuna, simply open the can and drain the liquid. You can then flake the tuna with a fork. It is excellent mixed with mayonnaise, celery, and onion for a classic tuna salad. It can also be combined with pasta and a creamy sauce for a casserole, or simply served on crackers. For a warm dish, it can be used as a filling for sandwiches that are then grilled or baked.
How it differs from similar foods
Skipjack tuna is generally smaller and has a milder flavor compared to larger tuna species like albacore. Chunk light tuna pieces are typically smaller and more broken up than solid white tuna. The addition of sea salt provides a subtle seasoning without overpowering the natural flavor of the fish.
How to keep the rest
After opening, transfer any unused tuna to a clean, airtight container and refrigerate. It should be consumed within two to three days to maintain its freshness and quality. Keep unopened cans in a cool, dry pantry.