Grocery
Flattened Rice Flakes
What it is
This is flattened rice, also known as poha or flattened rice flakes. It is made from parboiled rice that has been de-husked, polished, and then pressed flat. The grains are thin and brittle, with a light, airy texture. It is a staple ingredient in many South Asian cuisines, particularly in India. The process of flattening the rice makes it cook very quickly.
How people cook with it
Poha is a versatile ingredient that can be used in a variety of dishes, from breakfast to snacks.
- Breakfast dishes
- Savory snacks
- Light meals
- Side dishes
To prepare poha, it is typically rinsed briefly under cold water to soften it. It should not be soaked for too long, as it can become mushy. Once softened, it can be cooked with spices, vegetables, and other flavorings. Common preparations involve sautéing mustard seeds, curry leaves, and onions, then adding the poha along with turmeric for color and salt to taste. It can also be steamed or fried.
How it differs from similar foods
Compared to regular rice grains, poha is much thinner and cooks significantly faster due to its flattened form. This makes it ideal for quick meals. It also absorbs flavors readily, allowing for a wide range of culinary applications.
Who it is for
Home cooks preparing traditional Indian breakfasts and snacks will find this ingredient useful.
How to keep the rest
Store any remaining flattened rice in an airtight container in a cool, dry place. This will help maintain its crispness and prevent it from absorbing moisture. Properly stored, it can last for a considerable time.