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Marks & spencer

Freshly Picked Kiwi Fruit

What it is

This is a single serving of perfectly ripe kiwi fruit, ready to be enjoyed. It has a vibrant green flesh speckled with tiny black seeds, encased in a fuzzy brown skin. The fruit is naturally sweet with a pleasant tang, offering a refreshing taste. Its texture is soft and yielding when ripe, making it easy to eat.

How people cook with it

Kiwi fruit is a versatile ingredient that can be used in many ways.

  • Sliced in fruit salads
  • Blended into smoothies
  • As a topping for yogurt
  • Diced into salsa

To prepare kiwi fruit, simply slice off the ends and then use a spoon to scoop out the flesh from the skin. Alternatively, you can peel the skin with a vegetable peeler or a knife. The flesh can then be sliced, diced, or mashed according to your preference. It adds a bright flavor and beautiful color to both sweet and savory dishes. Its natural enzymes can tenderize meats, so it's often used in marinades.

How it differs from similar foods

Compared to other fruits, kiwi offers a unique combination of tartness and sweetness. Its texture is softer than an apple but firmer than a ripe banana. The small, edible seeds provide a subtle crunch.

Who it is for

Home cooks and individuals looking for a healthy and flavorful fruit option.

How to keep the rest

To keep the remaining kiwi fruit fresh, store it at room temperature until ripe. Once ripe, refrigerate it in a plastic bag or an airtight container. It will typically last for several days when refrigerated.

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Barcode 00345712.