Grocery
Pearled Barley
What it is
Pearled barley is a whole grain that has been processed to remove its outer hull and bran. This results in a lighter color and a quicker cooking time compared to hulled barley. It has a chewy texture and a mild, nutty flavor that makes it a versatile ingredient in many dishes. The pearling process also makes it easier to digest for some people.
How people cook with it
This grain is a staple in many cuisines, adding substance and flavor to both savory and sweet preparations.
- Soups and stews
- Salads
- Side dishes
- Porridge
Pearled barley is typically simmered in water or broth until tender. It can be cooked on the stovetop, in a slow cooker, or even in an Instant Pot. For stovetop cooking, a common ratio is one part barley to three parts liquid, brought to a boil and then simmered for about 25-30 minutes, or until the grains are plump and tender. It can be added directly to soups and stews during the last half hour of cooking, or cooked separately and then tossed into salads or served as a side.
How it differs from similar foods
Unlike hulled barley, pearled barley has had its bran and germ removed, which significantly reduces its cooking time and results in a softer texture.
Who it is for
Home cooks looking for a hearty and wholesome grain to incorporate into their meals.
How to keep the rest
Store uncooked pearled barley in a cool, dry place in an airtight container. It will keep well for several months. Once cooked, refrigerate any leftovers within two hours and consume within 3-4 days.