Grocery
Pearled Barley
What it is
Pearled barley is a whole grain that has been processed to remove its outer hull and bran. This makes it cook faster and have a softer texture than hulled barley. It is a versatile grain that can be used in a variety of dishes, from soups and stews to pilafs and side dishes. It has a mild, nutty flavor that complements many ingredients.
How people cook with it
This grain is a staple in many cuisines and can be incorporated into both savory and sweet preparations.
- Hearty soups and stews
- Grain salads
- Side dish pilafs
- Porridge
To prepare pearled barley, rinse it thoroughly under cold water. For most recipes, you will simmer it in water or broth until tender, typically about 25 to 30 minutes. It can be added directly to soups and stews during the last half hour of cooking. For pilafs, it is often sautéed with aromatics before simmering. It can also be cooked into a creamy porridge for breakfast.
How it differs from similar foods
Compared to hulled barley, pearled barley has had its fibrous outer layers removed. This results in a shorter cooking time and a less chewy texture. It is also lighter in color and has a milder flavor profile than its whole-grain counterpart.
Who it is for
Home cooks looking for a wholesome and adaptable grain to add to their meals.
How to keep the rest
Store uncooked pearled barley in a cool, dry place in an airtight container. It will keep well for several months. Once cooked, refrigerate any leftovers within two hours and consume within 3 to 4 days.