Sainsbury's · 500g
Sainsbury's Pearl Barley
What it is
Pearl barley is a type of barley that has been polished and de-hulled. This process removes the outer bran layer and the germ, resulting in a grain that cooks faster and has a softer texture than whole barley. It is a versatile grain with a mild, nutty flavor that makes it a good addition to many dishes. The grains are typically round and pearly white in appearance.
How people cook with it
Pearl barley is a pantry staple that can be used in a variety of savory and sometimes sweet preparations. Its ability to absorb flavors makes it ideal for hearty meals.
- Soups and stews
- Grain salads
- Side dishes
- Risotto-style dishes
To prepare pearl barley, it is usually rinsed under cold water before cooking. It can be simmered in water or broth until tender, which typically takes about 30 to 45 minutes. The cooking time can vary depending on the brand and how finely it has been pearled. It can be added directly to soups and stews during the last hour of cooking, or cooked separately and then mixed into salads or served as a side. It also works well as a base for dishes similar to risotto.
How it differs from similar foods
Compared to whole barley, pearl barley cooks more quickly due to the removal of the bran. This also results in a softer, chewier texture.
Who it is for
Home cooks looking for a wholesome grain to add to their meals.
How to keep the rest
Store the remaining pearl barley in a cool, dry place in its original packaging or an airtight container. This will help maintain its freshness and prevent it from absorbing moisture or odors. Properly stored, it can last for a considerable amount of time.