Grocery
Pearl Barley
What it is
Pearl barley is a whole grain that has been polished to remove its outer hull and bran. This process makes the grains cook faster and gives them a softer texture compared to hulled barley. It is a versatile grain that can be used in a variety of dishes, providing a chewy texture and a mild, nutty flavor. It is a staple in many cuisines around the world.
How people cook with it
Pearl barley is a fantastic ingredient for adding substance and flavor to both hot and cold dishes.
- Soups and stews
- Salads
- Side dishes
- Pilafs
To prepare pearl barley, rinse the grains under cold water. You can then cook it by simmering it in water or broth until tender, which typically takes about 25 to 30 minutes. For added flavor, you can toast the barley lightly in a dry pan before adding liquid. It absorbs liquids well, making it ideal for dishes where you want a creamy texture, like in risotto-style preparations or as a base for grain bowls. It can also be added to soups and stews to thicken them and provide a satisfying bite.
How it differs from similar foods
Unlike hulled barley, pearl barley has had its tough outer layers removed. This means it cooks more quickly and has a softer, less chewy texture. Hulled barley retains more of its bran and germ, offering a nuttier flavor and a firmer bite, but requires a longer cooking time.
Who it is for
Home cooks looking for a wholesome and adaptable grain to incorporate into their meals.
How to keep the rest
After opening the package, store any remaining pearl barley in an airtight container in a cool, dry place. This will help maintain its freshness and prevent it from absorbing moisture or odors from the pantry. Properly stored, it can last for a considerable amount of time.