Grocery
Pea Fusilli Pasta
What it is
This is a type of pasta made primarily from pea flour. It is a good alternative for those seeking to incorporate more plant-based ingredients into their diet. The pasta is shaped into spirals, which helps it hold sauces well. It offers a unique flavor profile compared to traditional wheat pasta.
How people cook with it
Pea fusilli can be used in a variety of pasta dishes, from simple weeknight meals to more elaborate culinary creations.
- Tossed with pesto
- Mixed into pasta salads
- Served with a light tomato sauce
- Combined with sautéed vegetables
To cook, bring a large pot of salted water to a rolling boil. Add the pea fusilli and stir gently to prevent sticking. Cook according to package directions, typically for about 7-9 minutes, until al dente. Drain the pasta and rinse briefly with cool water if using in a cold salad. It is ready to be combined with your chosen sauce or other ingredients.
How it differs from similar foods
Unlike traditional wheat pasta, pea fusilli is made from legumes, giving it a distinct earthy flavor and a slightly different texture. It also tends to be a bit softer when cooked compared to durum wheat varieties. Its color is also a pale green, a visual cue to its pea origin.
How to keep the rest
Store any unused portion in an airtight container in a cool, dry place. Ensure it is sealed to prevent moisture absorption and maintain freshness. Proper storage will keep the pasta from becoming stale or attracting pests.