Bob's Red Mill
Bob's Red Mill Paleo Baking Flour
What it is
This is a blend of flours designed to mimic traditional wheat flour in baking, suitable for those following a paleo diet. It typically combines ingredients like almond flour, coconut flour, and tapioca starch. These flours offer a different texture and flavor profile compared to all-purpose wheat flour. The blend aims to provide a good base for various baked goods without relying on grains.
How people cook with it
This flour blend is ideal for creating grain-free versions of your favorite baked treats. It works well in recipes where a tender crumb is desired.
- Grain-free cakes
- Paleo muffins
- Almond flour cookies
When substituting for traditional wheat flour, you may need to adjust liquid amounts as this blend can absorb moisture differently. For best texture, allow batters made with this flour to rest for a few minutes before baking. This helps the flours hydrate properly, leading to a more consistent outcome in your finished products.
How it differs from similar foods
The combination of nut and starch flours results in a distinct flavor and a potentially denser texture than all-purpose flour. Coconut flour's absorbency and almond flour's richness are key characteristics.
Who it is for
Home bakers looking for grain-free alternatives for their recipes will find this flour useful.
How to keep the rest
To maintain freshness, store the unopened bag in a cool, dry place. Once opened, transfer the flour to an airtight container and keep it refrigerated or frozen for longer shelf life. This helps prevent the oils in the nut flours from becoming rancid.