Grocery
Organic Young Jackfruit
What it is
This is young, unripe jackfruit, typically sold canned in brine or water. It has a neutral flavor and a unique, stringy texture that makes it a versatile ingredient in many dishes. The fruit is harvested before it ripens, which is key to its savory applications. It is a plant-based food that absorbs flavors well. The flesh is firm and can be shredded to mimic pulled meats.
How people cook with it
It is commonly used as a meat substitute in savory cooking. Its texture is ideal for creating dishes that traditionally feature shredded or pulled meat.
- Pulled 'pork' sandwiches
- Tacos and burritos
- Curries and stews
- Stir-fries
To prepare, drain and rinse the jackfruit thoroughly to remove the brine. Gently shred the pieces with a fork or your fingers, removing any tough core pieces or seeds. It can then be sautéed, baked, or simmered in sauces and spices. Because it has a mild taste, it readily takes on the flavors of the seasonings you use. This makes it adaptable to a wide range of cuisines and flavor profiles, from smoky barbecue to spicy Indian curries.
How it differs from similar foods
Unlike ripe jackfruit, which is sweet and fruity, young jackfruit is starchy and savory. Its fibrous texture sets it apart from other plant-based meat alternatives like tofu or tempeh, offering a more distinct shreddable quality.
Who it is for
Home cooks looking for plant-based meal options often choose this ingredient.
How to keep the rest
After opening the can, transfer any unused jackfruit to an airtight container. Store it in the refrigerator and consume within 3-4 days. It is important to keep it refrigerated once opened to maintain its freshness and prevent spoilage.