Lightlife Foods · 84 g
Lightlife Organic Wild Rice Tempeh
What it is
This tempeh is made from a blend of organic soybeans and wild rice. The fermentation process creates a firm, nutty block with a satisfying texture. It is a plant-based food that offers a unique flavor profile due to the inclusion of wild rice. The combination of ingredients results in a versatile product suitable for various culinary applications.
How people cook with it
Tempeh is a fantastic ingredient for adding substance and flavor to meals. It can be prepared in many ways, making it a flexible choice for home cooks.
- Marinated and grilled
- Crumbled into sauces
- Cubed and stir-fried
- Baked until golden
Before cooking, you can steam the tempeh for about 10 minutes to soften it and reduce any potential bitterness. This step also helps it absorb marinades more effectively. Once steamed, cut it into desired shapes like cubes, strips, or slices. Marinate it in your favorite sauces, spices, or herbs for at least 30 minutes. Then, you can bake, pan-fry, or grill it until it reaches your preferred level of crispness and color. It can also be crumbled and added to chilis, pasta sauces, or taco fillings.
How it differs from similar foods
Compared to traditional soy tempeh, this wild rice version offers a more complex flavor with earthy undertones from the rice. The texture is also slightly different, with the rice grains providing subtle pops and a firmer bite. This variation adds a distinct character to dishes.
How to keep the rest
Unopened packages of tempeh should be stored in the refrigerator. Once opened, wrap any unused portions tightly in plastic wrap or place them in an airtight container. It can also be frozen for longer storage, though the texture may change slightly upon thawing.