Bob's Red Mill · 30 g
Bob's Red Mill Organic Whole Grain Stone Ground Spelt Flour
What it is
This is a whole grain flour milled from spelt, an ancient wheat variety. It is stone-ground, which means it is processed between two stones, a traditional method that helps preserve the natural oils and nutrients of the grain. The flour retains the entire wheat berry, including the bran, germ, and endosperm, offering a robust flavor and texture. It is certified organic, indicating it was grown without synthetic pesticides or fertilizers.
How people cook with it
Spelt flour is a versatile ingredient that can be used in a variety of baked goods and other dishes.
- Baking breads
- Making pancakes
- Creating muffins
- Thickening sauces
When baking with spelt flour, you can often substitute it for all-purpose flour, though adjustments may be needed. Spelt flour absorbs liquid differently, so you might find you need slightly more liquid in your recipes. It can also be used in combination with other flours to achieve desired textures and flavors. For yeast breads, it contributes a slightly sweet, nutty taste and a tender crumb. It works well in quick breads, cookies, and cakes, adding a wholesome depth.
How it differs from similar foods
Compared to modern wheat flours, spelt flour has a more distinct nutty and slightly sweet flavor profile. Stone grinding also contributes to a coarser texture and preserves more of the grain's natural characteristics.
Who it is for
Home bakers and cooks looking for an alternative whole grain flour.
How to keep the rest
To maintain freshness, store the unused portion of this flour in an airtight container in a cool, dry place. This helps prevent moisture absorption and keeps pests away. Proper storage ensures the flour retains its quality and flavor for future use.