Bob's Red Mill, Bob's Red Mill Natural Foods Inc.
Bob's Red Mill Organic Whole Grain Cracked Freekeh
What it is
This is a package of organic whole grain cracked freekeh from Bob's Red Mill. Freekeh is a type of wheat that has been harvested when it's still young and green. It is then roasted, which gives it a smoky flavor and a chewy texture. The grains are cracked into smaller pieces, making them cook more quickly than whole grains. This product is a good source of whole grains.
How people cook with it
Freekeh is a versatile grain that can be used in a variety of dishes. It works well as a side dish or as a base for salads and bowls.
- As a side dish
- In grain bowls
- In salads
- As a stuffing
To cook freekeh, you will typically rinse it first. Then, combine the freekeh with water or broth in a saucepan. Bring the mixture to a boil, then reduce the heat, cover, and simmer until the grains are tender and have absorbed most of the liquid. The cooking time can vary, but it is generally quicker than many other whole grains due to its cracked nature. You can season it with salt, herbs, or spices while it cooks. Once cooked, fluff it with a fork before serving.
How it differs from similar foods
Cracked freekeh differs from whole freekeh in its size and cooking time. The cracking process breaks down the grains, allowing them to absorb liquid and cook faster. It also has a slightly softer texture compared to whole freekeh, which remains chewier.
Who it is for
Home cooks looking for a flavorful and quick-cooking whole grain option will appreciate this product.
How to keep the rest
To keep the rest of your organic cracked freekeh fresh, store it in its original packaging or an airtight container. Keep it in a cool, dry place away from direct sunlight. Properly stored, it will maintain its quality for an extended period.