Anthony's
Anthony's Organic Tiger Nut Flour
What it is
This is a finely ground flour made from dried tiger nuts, which are small root vegetables. It has a naturally sweet and slightly nutty flavor. The flour is organic, meaning it is produced without synthetic pesticides or fertilizers. It is a versatile ingredient for various dietary needs and cooking styles.
How people cook with it
Tiger nut flour can be used in both sweet and savory baking. It adds a unique texture and flavor to your dishes.
- Thickening sauces and stews
- Creating dairy-free horchata
- Coating proteins for frying
When baking, tiger nut flour can often be substituted for a portion of traditional flour in recipes. It absorbs liquid differently than wheat flour, so you might need to adjust the amount of liquid in your recipe. It works well in cakes, cookies, muffins, and pancakes. For a refreshing drink, blend it with water, sweetener, and cinnamon to make a dairy-free horchata. It can also be used as a binder in meatballs or as a coating for chicken or fish before frying, providing a subtle crunch.
How it differs from similar foods
Unlike almond flour, tiger nut flour has a less pronounced nutty flavor and a slightly coarser texture. It is also a tuber, whereas almonds are tree nuts. Its natural sweetness can sometimes reduce the need for added sugars in recipes.
Who it is for
Home bakers and cooks looking for alternative flours will find this ingredient useful.
How to keep the rest
To maintain freshness, store the unopened bag in a cool, dry place. Once opened, transfer the flour to an airtight container. Keep it away from direct sunlight and moisture to prevent spoilage and clumping. It is best used before the expiration date indicated on the packaging.