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These are whole oat groats that have been cut into two or three pieces. They are less processed than rolled oats and retain more of their natural shape. The steel-cutting process gives them a distinct texture and a slightly nutty flavor. They are a wholesome grain product, suitable for a simple breakfast.
Steel-cut oats are a versatile breakfast staple. They can be prepared simply on the stovetop or in a slow cooker.
To prepare on the stovetop, combine one part steel-cut oats with three parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer, stirring occasionally, for about 20 to 30 minutes, or until the oats reach your desired consistency. You can also make them in a slow cooker overnight for a hands-off approach. For overnight oats, soak them in liquid in the refrigerator.
Unlike rolled oats, which are steamed and flattened, steel-cut oats are simply cut. This results in a chewier texture and a longer cooking time. They also tend to hold their shape better during cooking, offering a more substantial bite.
Home cooks seeking a hearty and minimally processed breakfast grain will appreciate these oats.
Store any unused portion in a cool, dry place in an airtight container. This will help maintain their freshness and prevent them from absorbing moisture or odors from the pantry.