Traditional Medicinals · 1.13 oz
Traditional Medicinals Organic Smooth Move Senna With Chamomile Tea
What it is
This is an herbal tea blend designed to support digestive regularity. It features organic senna leaf, a well-known botanical for its gentle laxative properties, combined with organic chamomile flowers. Chamomile is often included for its soothing qualities. The tea is caffeine-free and intended for occasional use to help ease mild constipation.
How people cook with it
This tea is commonly used when individuals need a gentle nudge to promote bowel movements. It is typically consumed in the evening.
- Promotes digestive regularity
- Eases occasional constipation
- Supports a gentle cleanse
- Calming evening ritual
To prepare, bring fresh water to a boil. Place one tea bag in a mug. Pour the boiling water over the tea bag and let it steep for 10 to 15 minutes. It is recommended to drink one cup before bedtime. The effects are typically felt within 6 to 12 hours. Avoid using for more than seven consecutive days without consulting a healthcare professional.
How it differs from similar foods
Unlike some laxatives that can be harsh, this blend uses senna, which is generally considered a milder option. The addition of chamomile aims to provide a more comforting experience compared to teas that focus solely on stimulant laxatives. It is also an organic formulation.
Who it is for
People seeking a natural way to support their digestive system occasionally use this tea.
How to keep the rest
After opening the box, keep the tea bags in their original container or an airtight box. Store in a cool, dry place away from direct sunlight and strong odors. Ensure the container is sealed to maintain freshness and prevent moisture absorption.