Traditional Medicinals · 40 g
Traditional Medicinals Organic Smooth Move Herbal Supplement
What it is
This is a blend of organic herbs designed to support digestive regularity. It features senna leaf, a natural stimulant laxative, combined with other botanicals like organic licorice root, organic fennel fruit, organic peppermint leaf, and organic ginger rhizome. These ingredients work together to gently encourage bowel movements. The tea is caffeine-free and intended for occasional use to help ease constipation.
How people cook with it
This herbal supplement is commonly used to promote a healthy digestive rhythm. It is typically prepared as a warm beverage.
- Supports digestive regularity
- Eases occasional constipation
- Promotes a sense of relief
- Aids in natural bowel movements
To prepare, pour 8 ounces of boiling water over one tea bag in a cup. Cover and let steep for 10 to 15 minutes. Drink one cup before bedtime or as needed. It is important to drink plenty of water throughout the day when using this product. The effects are typically felt within 6 to 12 hours. Do not use for more than seven consecutive days without consulting a healthcare professional.
How it differs from similar foods
Unlike some other laxatives that may contain synthetic ingredients or harsh chemicals, this supplement relies on a blend of organic herbs. The combination of senna with soothing herbs like peppermint and ginger aims to provide a gentler experience, potentially reducing cramping compared to single-ingredient stimulant laxatives.
Who it is for
This product is for adults seeking a natural way to address occasional constipation.
How to keep the rest
Store in a cool, dry place away from direct sunlight and heat. Keep the box tightly closed to protect the tea bags from moisture and odors. Ensure the remaining tea bags are properly sealed to maintain their freshness and potency for future use.