Lightlife
Organic Original Tempeh
What it is
This is a fermented soybean product originating from Indonesia. It is made by a natural culturing and fermentation process that binds soybeans into a cake-like form. The fermentation process makes it a dense and firm food. It has a nutty and earthy flavor profile. This tempeh is certified organic, meaning it is produced without synthetic pesticides or fertilizers. It is a versatile ingredient for many meals.
How people cook with it
Tempeh can be prepared in many ways, making it adaptable to various culinary styles. Its firm texture holds up well to different cooking methods.
- Marinated and grilled
- Crumbled into sauces
- Cubed and baked
- Pan-fried until crispy
Before cooking, tempeh can be steamed for about 10 minutes to soften it and reduce any potential bitterness. This step also helps it absorb marinades better. Once steamed, it can be cut into cubes, strips, or crumbled. Marinate it in your favorite sauces, then grill, bake, or pan-fry until golden brown and slightly crispy. It can also be added to stir-fries, sandwiches, or salads.
How it differs from similar foods
Unlike tofu, which is made from soybean curds, tempeh is made from whole soybeans. This gives it a firmer texture and a more robust, nutty flavor. The fermentation process also contributes to its unique characteristics and digestibility.
How to keep the rest
Refrigerate unopened packages until ready to use. Once opened, store any unused tempeh in an airtight container in the refrigerator and consume within a few days. It can also be frozen for longer storage.