Nancy's
Organic Lowfat Plain Unsweetened Kefir
What it is
This is a fermented dairy beverage made from organic milk. It has a smooth, drinkable consistency and a slightly tangy flavor. The lowfat content means it contains less butterfat than whole milk kefir. Being unsweetened, it has no added sugars, allowing the natural tang of the fermentation to be the primary taste.
How people cook with it
Kefir is a versatile ingredient that can be enjoyed on its own or incorporated into various dishes.
- Drink it chilled
- Blend into smoothies
- Use in baking
- Substitute for buttermilk
This plain, unsweetened kefir is ideal for those who prefer to control the sweetness of their food. It can be consumed directly from the container as a refreshing drink. For a thicker texture and added flavor, blend it with fruits, vegetables, or a touch of honey to create custom smoothies. It also works well as a liquid component in pancake batters, muffins, or quick breads, contributing moisture and a subtle tang. Its cultured nature makes it a good substitute for buttermilk in many recipes, offering a similar tenderizing effect on baked goods.
How it differs from similar foods
Unlike yogurt, kefir is a thinner, more liquid cultured dairy product. The plain, unsweetened variety differs from flavored or sweetened kefirs by offering a pure, tart taste without added sugars or artificial flavors, providing a blank canvas for culinary creations.
Who it is for
Home cooks and individuals seeking a cultured dairy option for their diet.
How to keep the rest
Keep the unopened container refrigerated. Once opened, store the remaining kefir in its original container with the lid tightly sealed. Consume within the recommended timeframe after opening to ensure freshness and quality. Avoid leaving it at room temperature for extended periods.