FoodIsFor

Grocery · 12 oz

Organic Kale Greens

What it is

This is a package of fresh, organic kale. Kale is a leafy green vegetable known for its robust texture and slightly bitter flavor. It is a versatile ingredient that can be prepared in many ways, from raw in salads to cooked in soups and stews. This package contains 12 ounces of pre-washed kale, making it convenient for immediate use in your culinary creations. The organic certification means it was grown without synthetic pesticides or fertilizers.

How people cook with it

Kale is a popular choice for adding a healthy and flavorful element to a wide range of dishes.

  • Added to smoothies
  • Sautéed with garlic
  • Baked into chips
  • Tossed in salads

To prepare kale, you can remove the tough stems and chop the leaves into bite-sized pieces. For salads, it's best to massage the leaves with a little dressing to tenderize them. Kale can also be quickly sautéed in a pan with olive oil and garlic until wilted, or added to soups and stews during the last 15-20 minutes of cooking. For a crispy snack, bake kale leaves with a drizzle of oil and salt until they are brittle.

How it differs from similar foods

Compared to spinach, kale has a firmer texture and a more pronounced, peppery taste. It holds its shape better when cooked, making it suitable for dishes where you want a more substantial green.

Who it is for

Home cooks looking to incorporate nutrient-dense greens into their meals will find this product useful.

How to keep the rest

After opening, store any remaining kale in a sealed bag or container in the refrigerator. It is best to use it within a few days to maintain its freshness and crispness. Ensure it is kept away from ethylene-producing fruits.

Shop this food

Barcode 0041415544864.