Earthbound Farm · 85 g
Earthbound Farm Organic Kale
What it is
This is a package of fresh, organic kale. It is a leafy green vegetable known for its robust texture and slightly bitter flavor. The kale is pre-washed and ready to use, making it a convenient option for busy cooks. It is grown without synthetic pesticides or fertilizers, adhering to organic farming standards. The leaves are a deep green color and have a firm, crisp structure.
How people cook with it
Kale is a versatile ingredient that can be prepared in many ways. It adds a healthy boost and vibrant color to a variety of dishes.
- Added to smoothies
- Tossed into salads
- Sautéed with garlic
- Baked into chips
To prepare, you can remove the tough center ribs from the leaves and then chop them into bite-sized pieces. For salads, a light massage with a bit of dressing helps to tenderize the leaves. It can also be quickly sautéed in a pan with olive oil and garlic until wilted. For a crispy snack, toss the leaves with oil and seasoning and bake until crisp. It is also a popular addition to blended drinks, providing a nutrient-rich base.
How it differs from similar foods
Compared to other leafy greens like spinach, kale has a heartier texture and a more pronounced, slightly peppery taste. Its leaves are also tougher and hold up better to cooking methods like braising or roasting, whereas spinach wilts very quickly.
How to keep the rest
After opening, store any unused kale in a sealed bag or container in the refrigerator. It is best to consume it within a few days to maintain its freshness and crispness. Ensure it is kept cool to prevent wilting.