Grocery
Organic Ground Flaxseed
What it is
This is finely ground organic flaxseed, ready to be incorporated into your meals. Flaxseeds are small, nutrient-dense seeds that have been used for centuries. This powder form makes them easier to digest and use in a variety of recipes. It is a versatile pantry staple for those seeking to add more plant-based goodness to their diet. The organic certification ensures it is grown without synthetic pesticides or fertilizers.
How people cook with it
Ground flaxseed is a popular addition to baked goods and breakfast items. It can also be used as a binder in vegan cooking.
- Added to smoothies
- Mixed into oatmeal
- Used in muffins and breads
- Sprinkled on yogurt
Simply stir the ground flaxseed into your favorite recipes. It blends well into batters for pancakes, waffles, and muffins. You can also add it to cookie dough or quick breads. For a simple boost, mix a tablespoon or two into your morning oatmeal or yogurt. It can also be incorporated into homemade granola bars or energy balls. When used as an egg replacer in vegan baking, combine one tablespoon of flaxseed meal with three tablespoons of water and let it sit for a few minutes until it forms a gel-like consistency.
How it differs from similar foods
Ground flaxseed differs from whole flaxseed because the outer shell of the seed has been broken down. This makes the beneficial compounds within the seed more accessible for your body to absorb. Whole flaxseeds can pass through the digestive system undigested.
Who it is for
Home cooks and bakers who want to enhance their meals with a plant-based ingredient.
How to keep the rest
Store the remaining ground flaxseed in an airtight container in a cool, dark place, such as a pantry. For longer freshness, it can be stored in the refrigerator. Once opened, it is best to use within a few months to maintain its quality and flavor.