Bob's Red Mill
Bob's Red Mill Organic Coconut Flour
What it is
This is a finely ground flour made from dried, defatted coconut meat. It is a byproduct of coconut oil production. The flour has a mild coconut flavor and aroma. This makes it a unique ingredient in baking and cooking.
How people cook with it
Coconut flour is a versatile ingredient that can be used in a variety of dishes. It adds a subtle sweetness and a tender texture to baked goods.
- Baking cakes and muffins
- Thickening sauces and gravies
- Coating meats and vegetables
When baking, coconut flour absorbs significantly more liquid than traditional wheat flour. It is often recommended to use less coconut flour and more liquid or eggs in recipes. It can be combined with other flours for a balanced texture. For thickening, whisk it into sauces or gravies and allow them to simmer briefly to achieve the desired consistency. It can also be used as a coating for fried or baked items, providing a light crispness.
How it differs from similar foods
Its fine texture and mild flavor make it a distinct alternative. It does not contain the same starches as grain-based flours, leading to different baking properties.
Who it is for
Home cooks looking for alternative flours will find this useful.
How to keep the rest
To maintain freshness, store the unopened package in a cool, dry place. Once opened, transfer the flour to an airtight container. Refrigeration can extend its shelf life, especially in warmer climates. Ensure it is kept away from moisture and strong odors.