Bob's Red Mill
Bob's Red Mill Organic Coconut Flour
What it is
This is finely ground flour made from dried, unsweetened organic coconut meat. The flour has a naturally sweet flavor and a distinctive aroma. It is processed to remove most of the oil, resulting in a dry, absorbent powder that behaves differently in baking compared to other flours. It is a staple for many home bakers looking for unique ingredient profiles.
How people cook with it
Coconut flour is a versatile ingredient that can be used in a variety of baked goods and recipes. Its unique properties require adjustments when substituting for other flours.
- Grain-free recipes
- Thickening agent
- Savory dishes
When baking with coconut flour, it is important to remember its high absorbency. It will soak up significantly more liquid than wheat flour. Recipes often call for more eggs or other binders to compensate for this. It can be used in pancakes, muffins, cakes, and cookies. It also works well as a thickening agent for sauces, gravies, and soups. Due to its fine texture, it can also be incorporated into breadings for meats and vegetables, adding a subtle coconut flavor and a crisp finish.
How it differs from similar foods
It is also much more absorbent than almond flour or oat flour, requiring a different ratio of liquids and binders in recipes. Its distinct coconut flavor is also a notable difference from most other common flours.
How to keep the rest
To maintain freshness, store the unopened bag in a cool, dry place. Once opened, transfer the flour to an airtight container. It is best to keep it in a cool, dark pantry. For longer storage, refrigeration or freezing is also an option to preserve its quality and prevent spoilage.