Shoprite · 130 g
Organic White Kidney Beans
What it is
These are dried cannellini beans, also known as white kidney beans. They are a type of white bean that is oval-shaped and plump. The beans are organic, meaning they were grown without synthetic pesticides or fertilizers. They are a versatile pantry staple that can be used in a wide variety of dishes. Their mild flavor and creamy texture make them a popular choice for many recipes.
How people cook with it
Cannellini beans are excellent for adding substance and a creamy texture to many meals. They absorb flavors well, making them adaptable to different cuisines.
- Soups and stews
- Salads
- Dips and spreads
- Side dishes
Before cooking, dried cannellini beans need to be soaked to rehydrate them and reduce cooking time. You can soak them overnight in plenty of water or use a quick-soaking method by boiling them for a few minutes, then letting them sit in the hot water for an hour. After soaking, drain and rinse the beans. Then, simmer them in fresh water or broth until tender, which can take one to two hours depending on their age and size. Once cooked, they can be added to your favorite recipes.
How it differs from similar foods
Compared to other white beans like navy beans, cannellini beans are larger and have a creamier texture when cooked. Their slightly firmer skin also holds up well in longer cooking applications, preventing them from becoming too mushy.
Who it is for
Home cooks looking for a healthy and filling plant-based ingredient will find these beans useful.
How to keep the rest
Store dried cannellini beans in a cool, dry place in an airtight container. They can last for a year or more if stored properly. Once cooked, refrigerate any leftovers in an airtight container for up to 3-4 days.