Grocery
Organic 5 Grain Tempeh
What it is
This is a fermented food made from a blend of five organic grains. The grains are cooked, inoculated with a specific culture, and then allowed to ferment. This process binds the grains together into a firm, dense block. The fermentation also develops a unique, earthy flavor and a slightly nutty aroma. It is a versatile ingredient that can be prepared in many ways.
How people cook with it
It can be sliced, cubed, or crumbled for various dishes.
- Marinated and baked
- Crumble into sauces
- Pan-fried for sandwiches
- Added to stir-fries
Before cooking, you can steam the tempeh for about 10 minutes. This softens it and can help reduce any slight bitterness. After steaming, it is ready to be marinated in your favorite sauces, such as soy sauce, ginger, garlic, or a sweet chili glaze. Once marinated, it can be pan-fried until golden brown and crispy, baked in the oven, or added directly to simmering dishes like stews and curries. It absorbs flavors well, making it adaptable to many cuisines.
How it differs from similar foods
Unlike tofu, tempeh retains the whole soybean and grain structure, giving it a firmer texture and a chewier bite. The fermentation process also imparts a distinct, savory, and slightly mushroom-like flavor that is different from the milder taste of tofu.
How to keep the rest
Keep refrigerated. Once opened, store any unused portion tightly wrapped in the refrigerator. It is best to use the remaining tempeh within a few days of opening the package to maintain its freshness and texture.