Grain Millers
These are whole oat groats that have been steamed and then rolled flat into flakes. This process helps them cook more evenly and quickly than whole groats. They retain much of their natural texture and flavor, making them a versatile pantry staple. The steaming also deactivates enzymes that can affect shelf life and flavor.
These oats are a classic choice for breakfast and baking. They offer a hearty texture and a mild, nutty taste.
To prepare a basic bowl of oatmeal, combine one part oats with two parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer, stirring occasionally, for about 5 to 10 minutes, or until the oats reach your desired consistency. You can also soak them overnight for a quicker stovetop cook or for use in overnight oats. For baking, they can be added directly to batters and doughs.
Compared to instant oats, old-fashioned rolled oats have a chewier texture and a more pronounced oat flavor. They also take longer to cook. Steel-cut oats, on the other hand, are chopped oat groats and require a much longer cooking time, offering an even firmer bite.
Home cooks looking for a wholesome and adaptable grain for everyday meals.
Store any remaining oats in an airtight container in a cool, dry place. This will help maintain their freshness and prevent them from absorbing odors or moisture. Properly stored, they will remain good for many months.