Grocery
Old Fashioned Rolled Oats
What it is
These are whole oat groats that have been steamed and then rolled flat. This process flattens the oat groats into thin flakes. The steaming helps to stabilize the oils in the oat, preventing them from going rancid. This makes them shelf-stable and ready for cooking. They are a staple in many kitchens for breakfast and baking.
How people cook with it
Old fashioned oats are a versatile ingredient. They are commonly used to make a warm breakfast cereal.
- Breakfast porridge
- Baking ingredient
- Granola base
- Savory side dish
To prepare old fashioned oats as a breakfast cereal, combine them with water or milk in a saucepan. Bring the mixture to a boil, then reduce the heat and simmer for about five to seven minutes, stirring occasionally, until the oats reach your desired consistency. They can also be soaked overnight in liquid for a quicker morning meal. In baking, they add texture and substance to cookies, muffins, and bread.
How it differs from similar foods
Compared to quick-cooking or instant oats, old fashioned oats have a chewier texture and a more pronounced oat flavor. Their larger, flatter shape means they take a bit longer to cook. Steel-cut oats, on the other hand, are cut into pieces and have a much firmer, nuttier bite.
Who it is for
Home cooks and bakers often choose old fashioned oats for their texture and flavor.
How to keep the rest
After opening, store the remaining oats in an airtight container in a cool, dry place. This helps to maintain their freshness and prevent them from absorbing moisture or odors. Properly stored, they will keep well for an extended period.