Grocery
Old Fashioned 100% Whole Grain Oatmeal
What it is
This is a natural oatmeal made from 100% whole grains. It is a plant-based food that falls into the category of cereals and their products. The whole grain aspect means that the entire grain kernel is used, including the bran, germ, and endosperm. This processing method helps to retain more of the natural components of the grain.
How people cook with it
Oatmeal is a versatile breakfast staple that can be prepared in many ways.
- Hearty breakfast
- Baked goods ingredient
- Savory side dish
- Topping for yogurt
To prepare, combine the oatmeal with water or milk in a saucepan. Bring the mixture to a boil, then reduce the heat and simmer, stirring occasionally, until the oatmeal reaches your desired consistency. This typically takes about 10 to 15 minutes. You can also prepare it in the microwave for a quicker option. Once cooked, it can be customized with various toppings.
How it differs from similar foods
Old fashioned oatmeal differs from instant varieties because it is less processed. The grains are rolled, but not as finely as in instant oats. This results in a chewier texture and a longer cooking time compared to instant or quick-cooking oats.
Who it is for
This oatmeal is suitable for anyone looking for a wholesome and filling breakfast option.
How to keep the rest
After opening, store the remaining oatmeal in a cool, dry place in its original packaging or an airtight container. This will help maintain its freshness and prevent it from absorbing moisture or odors from the environment.