Grocery
nutritional yeast
What it is
It is grown on molasses and then harvested, washed, and dried. The resulting flakes have a distinctive savory, cheesy, and nutty flavor profile. It is often used as a food additive and seasoning. This product is a popular ingredient in plant-based cooking.
How people cook with it
It is a versatile ingredient that can be incorporated into both hot and cold preparations.
- Sprinkled on popcorn
- Mixed into sauces
- Added to tofu scrambles
- Used in vegan cheese alternatives
For a more integrated taste, stir it into sauces, gravies, or dressings while they are cooking. It dissolves well in liquids, making it ideal for creating creamy textures in vegan mac and cheese or cashew-based dips. It can also be incorporated into bread doughs or sprinkled over roasted vegetables before baking to enhance their savory notes. Experiment with different amounts to achieve your desired level of cheesiness.
How it differs from similar foods
Its primary function is flavor enhancement, offering a distinct umami and cheesy taste that active yeast lacks. It is also deactivated, meaning it is not alive and will not ferment food.
How to keep the rest
Properly stored, it can retain its quality for an extended period. Ensure the container is sealed tightly after each use to prevent moisture absorption.