Grocery
Plain Nonfat Milk Beverage
What it is
This is a dairy beverage made from skimmed milk. It has had most of its fat removed. The process involves separating the cream from the milk. It is a common staple in many households for drinking and cooking. It offers a lighter alternative to whole milk.
How people cook with it
This versatile milk beverage can be used in a variety of culinary applications. It is suitable for both sweet and savory dishes.
- Drinking straight from the carton
- Adding to cereal
- Baking cakes and cookies
- Making smoothies
Pour it into a glass for a refreshing drink. It can be used as a base for creamy sauces or gravies. When baking, it can substitute for whole milk in most recipes, though the final texture might be slightly less rich. It blends well into milkshakes and other blended beverages. For cooking, it can be heated gently for soups or custards, but avoid boiling to prevent curdling. It is also a good choice for making homemade yogurt.
How it differs from similar foods
Compared to whole milk, nonfat milk beverage contains significantly less fat. It also has a thinner consistency and a less creamy mouthfeel than milk with higher fat content.
Who it is for
This milk is often chosen by individuals looking for a lower-fat dairy option.
How to keep the rest
Keep any unused portion refrigerated in its original container. Ensure the lid is tightly sealed to maintain freshness and prevent absorption of odors. It is best consumed before the expiration date printed on the packaging.