Grocery
No Sugar Added Apple Butter
What it is
This is a spread made from apples that have been slowly cooked down until they are thick and smooth. It has a concentrated apple flavor with a hint of spice, but without any added sugar. The natural sweetness of the apples is allowed to shine through. It is a good option for those looking to reduce their sugar intake while still enjoying a flavorful fruit spread.
How people cook with it
It is a versatile spread that can be used in many ways, both sweet and savory.
- Spread on toast
- Swirled into yogurt
- Used as a glaze
- Added to baked goods
You can spread it directly onto toast, bagels, or muffins for a simple breakfast or snack. It also works wonderfully stirred into plain yogurt or oatmeal to add a natural sweetness and apple flavor. For a more complex use, it can be incorporated into baking recipes like muffins, cakes, or cookies, replacing some of the sugar and liquid. It can also be used as a glaze for pork or chicken, or as a dipping sauce for cheese and crackers.
How it differs from similar foods
Unlike traditional apple butter, this version contains no added sugars. This means the flavor is purely from the cooked apples and any spices used, resulting in a less sweet and more intensely fruity taste. It is also typically thicker than apple sauce due to the longer cooking time.
Who it is for
Home cooks who enjoy natural fruit flavors and want to control their sugar consumption will appreciate this product.
How to keep the rest
After opening, store any remaining apple butter in a tightly sealed container in the refrigerator. It should be kept cold to maintain its freshness and prevent spoilage. Properly stored, it can last for several weeks.