Essential Everyday · 38 g
Essential Everyday Navy Beans
What it is
These are small, white, oval-shaped beans, often referred to as pea beans. They are a type of common bean, known for their mild flavor and creamy texture when cooked. They are typically sold dried, requiring soaking and cooking before consumption. Navy beans are a staple in many cuisines, offering a versatile base for a variety of dishes. Their smooth consistency makes them blend well into soups and purees.
How people cook with it
Navy beans are a versatile ingredient that can be used in both savory and sometimes even sweet applications. They are a common addition to hearty meals.
- Soups and stews
- Baked dishes
- Salads
- Purees
Before cooking, dried navy beans should be rinsed thoroughly. They typically require soaking overnight in plenty of water, or a quick soak method can be used. After soaking, drain and rinse the beans. Then, simmer them in fresh water or broth until tender. This process can take a couple of hours. They can be seasoned with herbs, spices, and aromatics during cooking to enhance their flavor. Once cooked, they can be mashed, left whole, or incorporated into other recipes.
How it differs from similar foods
Navy beans are smaller and have a creamier texture when cooked compared to larger varieties like cannellini beans. Their mild flavor also makes them a good choice when you want the bean to absorb other tastes without overpowering the dish.
Who it is for
Home cooks looking for a versatile and economical pantry staple will find these beans useful.
How to keep the rest
Store dried navy beans in a cool, dry place in an airtight container. Properly stored, they can last for a year or more, though their cooking time may increase with age. Once cooked, refrigerate any leftovers in a sealed container for up to 4 days.