HEB
HEB Navy Beans
What it is
These are small, oval-shaped white beans. They are dried and typically sold in bags or cans. Navy beans are a type of common bean, known for their mild flavor and creamy texture when cooked. They are a pantry staple for many home cooks. These beans are a versatile ingredient that can be used in a wide variety of dishes, from hearty soups to side dishes. They are a good source of plant-based goodness.
How people cook with it
Navy beans are a staple in many kitchens, perfect for adding substance and flavor to meals. They are often used in both savory and sometimes even sweet preparations.
- Soups and stews
- Baked dishes
- Salads
- Side dishes
Dried navy beans should be rinsed and soaked before cooking to reduce cooking time and improve digestibility. Soaking can be done overnight or using a quick-soak method. After soaking, drain and rinse the beans. Then, simmer them in fresh water or broth until tender. This can take anywhere from 45 minutes to 2 hours, depending on the beans and soaking method. Canned navy beans are already cooked and can be rinsed and added directly to recipes.
How it differs from similar foods
Compared to larger white beans like cannellini or great northern beans, navy beans are smaller and have a slightly creamier texture when cooked. Their mild flavor makes them absorb other tastes well, making them suitable for a wide range of recipes.
Who it is for
Home cooks looking for a versatile and affordable ingredient for everyday meals.
How to keep the rest
Store dried navy beans in a cool, dry place in an airtight container. Properly stored, they can last for a year or more. Once cooked, refrigerate any leftovers in an airtight container for up to 3-4 days.