Grocery
Navy Beans
What it is
Navy beans are small, white, oval-shaped legumes. They are a type of common bean, known for their mild flavor and creamy texture when cooked. These beans are a staple ingredient in many cuisines around the world. Their smooth texture makes them versatile for various culinary applications. They are typically sold dried or canned.
How people cook with it
Navy beans are a versatile ingredient that can be used in a wide range of dishes. They absorb flavors well, making them a great base for soups, stews, and side dishes.
- Soups and stews
- Baked beans
- Salads
- Dips and spreads
When using dried navy beans, they should be rinsed and soaked overnight or for at least 8 hours to reduce cooking time and improve digestibility. After soaking, they are typically simmered in fresh water or broth until tender, which can take 1 to 2 hours depending on age and soaking method. Canned navy beans are pre-cooked and only need to be rinsed and heated before serving. They can be added directly to recipes.
How it differs from similar foods
Navy beans are smaller and have a creamier texture when cooked compared to larger white beans like cannellini. Their mild flavor makes them a neutral base that readily accepts the flavors of other ingredients, unlike some beans with more pronounced earthy notes.
Who it is for
Home cooks and professional chefs use navy beans in their everyday cooking.
How to keep the rest
Store dried navy beans in a cool, dry place in an airtight container for up to a year. Canned navy beans should be stored in a cool, dry place. Once opened, refrigerate any unused beans in a covered container and use within 3-4 days.