Grocery
Canned Navy Beans
What it is
These are small, white, oval-shaped beans that have been cooked and preserved in a can. The canning process makes them ready to eat or incorporate into various dishes without extensive preparation. Their mild flavor allows them to absorb the tastes of other ingredients they are cooked with. They are a pantry staple for many home cooks.
How people cook with it
Canned navy beans are incredibly versatile and can be used in a wide array of savory dishes. They are a convenient way to add substance and flavor to meals.
- Soups and stews
- Baked bean recipes
- Salads and side dishes
- Dips and spreads
To use canned navy beans, simply open the can and drain the liquid. You can rinse the beans under cold water to remove excess salt and starch, which can also help reduce any 'canned' flavor. They can then be added directly to recipes that require cooked beans, such as chili, casseroles, or pasta dishes. For baked beans, they are often simmered with sauces and other flavorings. They can also be mashed or pureed for dips.
How it differs from similar foods
Compared to dried navy beans, canned versions are pre-cooked and softened, saving significant preparation time. Dried beans require soaking and a longer cooking period. The texture of canned beans is typically softer and more yielding than properly cooked dried beans, which can be a preference depending on the dish.
Who it is for
Home cooks looking for a quick and easy way to add legumes to their meals.
How to keep the rest
Once opened, transfer any unused navy beans to a sealed container and refrigerate. They should be consumed within 3 to 4 days. Unopened cans can be stored in a cool, dry pantry for an extended period, typically until the best-by date indicated on the packaging.