Hanover
Hanover Navy Beans
What it is
These are small, white, oval-shaped beans, also known as pea beans. They are a type of common bean that has been dried. They are a pantry staple, offering a mild flavor and creamy texture when cooked. Their smooth skin and firm flesh make them versatile for many dishes. They are a good source of complex carbohydrates.
How people cook with it
Navy beans are a foundational ingredient in many comforting and hearty meals. They absorb flavors well, making them ideal for soups and stews.
- In hearty soups
- As a side dish
- In baked beans
- In salads
Before cooking, navy beans typically require soaking to reduce cooking time and improve digestibility. They can be soaked overnight or using a quick-soak method. After soaking and rinsing, they are usually simmered in water or broth until tender. They can be seasoned with herbs, spices, and aromatics like onion and garlic during the cooking process. Once cooked, they can be mashed, left whole, or incorporated into various recipes.
How it differs from similar foods
Compared to larger beans like kidney beans, navy beans are smaller and have a more delicate texture. Their mild flavor makes them less dominant in a dish, allowing other ingredients to shine. They also tend to break down more easily when cooked for extended periods, contributing to a thicker consistency in dishes like baked beans.
Who it is for
Home cooks looking for a versatile and economical legume for everyday meals.
How to keep the rest
Store dried navy beans in a cool, dry place in an airtight container. Properly stored, they can maintain their quality for a year or more. Once cooked, refrigerate any leftovers in an airtight container for up to 3-4 days.