Grocery
Dried Navy Beans
What it is
Navy beans are small, white, oval-shaped legumes. They are a type of common bean, known for their mild flavor and creamy texture when cooked. These dried beans are a pantry staple, offering a versatile base for many dishes. They are a good source of plant-based sustenance and are commonly found in grocery stores.
How people cook with it
Dried navy beans are a foundational ingredient for hearty meals. They absorb flavors well, making them suitable for a wide range of culinary applications.
- Soups and stews
- Baked dishes
- Salads
- Dips and spreads
Before cooking, dried navy beans require soaking to rehydrate them and reduce cooking time. They can be soaked overnight in cold water or using a quick-soak method. After soaking and rinsing, they are typically simmered in fresh water or broth until tender. This process can take a couple of hours, depending on the age of the beans and the cooking method. They are often added to soups, casseroles, or mashed into dips.
How it differs from similar foods
Navy beans are smaller and have a smoother skin compared to larger white beans like cannellini. Their texture becomes very creamy and soft when cooked, distinguishing them from firmer beans. This creaminess makes them ideal for purees and thick soups.
Who it is for
Home cooks looking for an economical and versatile ingredient will find navy beans useful.
How to keep the rest
Store dried navy beans in a cool, dry place in an airtight container. Properly stored, they can last for a year or more, though their cooking time may increase with age. Avoid storing them in humid conditions, which can lead to spoilage.