Winn-Dixie
Navy beans are small, white, oval-shaped legumes. They are a type of common bean, known for their mild flavor and creamy texture when cooked. These dried beans are a versatile pantry staple, offering a good source of plant-based sustenance. They are typically sold dried and require soaking and cooking before consumption.
Navy beans are a foundational ingredient in many comforting dishes. They absorb flavors well, making them suitable for a wide range of culinary applications.
Before cooking, navy beans should be rinsed thoroughly. They require soaking, either overnight or using a quick-soak method. After soaking, drain and rinse the beans. Then, simmer them in fresh water or broth until tender. This process can take a couple of hours. Once cooked, they can be added to soups, stews, or mashed into a creamy side dish. They are also excellent in casseroles and as a base for vegetarian chili.
Compared to larger beans like kidney beans, navy beans are smaller and cook down to a creamier consistency. Their mild taste makes them a neutral base that readily accepts the flavors of other ingredients, unlike some beans with more distinct earthy notes.
Home cooks looking for a versatile and economical plant-based ingredient will find navy beans useful.
Store dried navy beans in a cool, dry place in an airtight container. They can remain fresh for a long time under these conditions. Once cooked, refrigerate any leftovers in a sealed container and consume within a few days.