FOOD LION
Navel Oranges
What it is
Navel oranges are a popular citrus fruit known for their sweet, juicy flesh and distinctive "navel"-like formation at one end. This characteristic navel is actually a secondary, undeveloped orange. They are seedless, making them easy to eat and prepare. Their bright orange peel is relatively easy to remove, and the segments separate cleanly. These fruits are a good source of hydration and offer a refreshing taste.
How people cook with it
Navel oranges are incredibly versatile in the kitchen, enjoyed both fresh and in various culinary applications.
- Juicing for breakfast
- Adding to salads
- Zesting for baked goods
- Snacking
To enjoy a navel orange, simply peel back the rind. The segments can be eaten as is, or you can squeeze them for fresh juice. The zest from the peel can be used to add a bright citrus flavor to cakes, cookies, and other baked goods. They are also a wonderful addition to fruit salads, green salads, or as a garnish for savory dishes. The juice can be reduced to create a glaze for poultry or fish, or incorporated into marinades.
How it differs from similar foods
Compared to other orange varieties, navel oranges are typically sweeter and less acidic. Their seedless nature also sets them apart, making them a preferred choice for those who dislike seeds in their fruit. They tend to have a thicker rind than some other citrus fruits, which can make peeling slightly more involved but also protects the fruit well.
Who it is for
Home cooks and families who appreciate fresh, naturally sweet fruit for everyday enjoyment.
How to keep the rest
Store navel oranges at room temperature for a few days, or in the refrigerator for longer storage. Keep them in a cool, dry place, away from direct sunlight. If storing in the refrigerator, place them in the crisper drawer. They should maintain their freshness for several weeks when properly stored.