Grocery
Natural Peanut Butter Spread
What it is
This is a spread made from ground roasted peanuts. It typically contains only peanuts and sometimes a small amount of salt. The natural oils from the peanuts separate and rise to the top, which is a characteristic of this type of peanut butter. It has a rich, pure peanut flavor and a slightly looser texture compared to conventional peanut butters that contain added stabilizers.
How people cook with it
It is a versatile ingredient that can be used in both sweet and savory dishes. Its creamy texture makes it easy to spread and incorporate into various recipes.
- Spread on toast
- Swirl into oatmeal
- Use in smoothies
- Incorporate into sauces
Before using, stir the separated oil back into the peanut butter until it reaches a smooth, consistent texture. This can be done with a spoon or a knife. Once stirred, it can be spread directly onto bread, crackers, or fruit. It can also be blended into smoothies for added flavor and creaminess, or whisked into sauces for a nutty depth. For baking, it can be creamed with sugar or incorporated into batters and doughs.
How it differs from similar foods
Unlike conventional peanut butters, this natural version does not contain added emulsifiers or stabilizers. This means the oil separation is normal and expected. It also tends to have a more intense, pure peanut flavor because it contains fewer additional ingredients.
Who it is for
People who enjoy the pure taste of peanuts and prefer fewer processed ingredients often choose this spread.
How to keep the rest
After opening, store the peanut butter in a cool, dry place. Refrigeration is not required, but it can help maintain freshness for longer. Ensure the lid is tightly closed to prevent the oils from drying out and to keep the spread from absorbing other odors.