Grocery
MiraLAX Powder
What it is
MiraLAX is a laxative powder that works by drawing water into the colon. It is a polyethylene glycol 3350 powder. It is designed to relieve occasional constipation. The powder is odorless and tasteless, making it easy to mix with liquids. It is a common choice for those seeking gentle relief. It is available in various sizes.
How people cook with it
This powder is typically used to address infrequent bowel movements. It can be incorporated into a daily routine for consistent results.
- Relieves occasional constipation
- Softens stool
- Gentle and predictable
- Mixes easily
To use MiraLAX, measure the recommended dose using the provided cap or scoop. Dissolve the powder completely in at least 4 to 8 ounces of a beverage. This can be water, juice, tea, or coffee. Stir until the powder is fully dissolved. Drink the mixture once a day. It may take 1 to 3 days to produce a bowel movement. Do not take more than the recommended dose without consulting a doctor. It is important to stay hydrated while using this product.
How it differs from similar foods
Unlike stimulant laxatives that can cause cramping, MiraLAX works differently. It is an osmotic laxative, meaning it pulls water into the colon to soften stool. This generally leads to a more natural and less disruptive bowel movement. It is not absorbed into the bloodstream.
Who it is for
Adults and children over 17 years of age may use this product as directed.
How to keep the rest
Store MiraLAX powder at room temperature, between 68°F and 77°F (20°C and 25°C). Keep the container tightly closed when not in use. Protect it from excessive heat and moisture. Ensure it is out of reach of children.