Bulk
Micellar Casein Powder
What it is
It is derived from milk and is known for its slow digestion rate. The powder is typically fine and white. It is a common ingredient in many food products and supplements. It is processed to isolate the casein component from whey.
How people cook with it
It can be incorporated into both sweet and savory dishes.
- Added to smoothies
- Mixed into oatmeal
- Used in baking
- Blended into shakes
To use micellar casein, it is typically mixed with a liquid such as water, milk, or a milk alternative. It can be stirred in or blended for a smoother texture. For baking, it can be added to dry ingredients before combining with wet ingredients. It dissolves well in most liquids, though some may prefer to blend it to ensure no clumps remain.
How it differs from similar foods
Casein digests slowly, releasing amino acids over a longer period.
How to keep the rest
Store the powder in its original packaging in a cool, dry place. Ensure the container is tightly sealed after each use to prevent moisture absorption and maintain freshness. Avoid direct sunlight and extreme temperatures. Proper storage helps preserve the quality of the powder.