Grocery
Medium Firm Tofu Block
What it is
This is a block of tofu made from soybeans. It has a firm texture, which means it holds its shape well when cooked. Tofu is a versatile ingredient that can be used in many different dishes. This particular tofu is pressed to remove excess water, contributing to its firmer consistency.
How people cook with it
Tofu is a staple in many cuisines and can be prepared in numerous ways. Its mild flavor makes it a great base for absorbing other tastes.
- Marinated and baked
- Scrambled for breakfast
- Cubed in stir-fries
- Added to soups
Before cooking, it is often beneficial to press the tofu to remove excess water. This helps it achieve a crispier texture when fried or baked. You can cut it into cubes, slices, or triangles. Marinating tofu for at least 30 minutes allows it to absorb flavors from marinades. It can then be pan-fried until golden, baked in the oven, or added directly to stews and curries. For a softer texture, you can crumble it for scrambles or blend it into sauces.
How it differs from similar foods
Medium firm tofu has more water content than extra-firm tofu, making it slightly softer. However, it is firmer than silken or soft tofu, which are best for blending. This medium variety offers a good balance for many cooking methods.
How to keep the rest
After opening, store any unused portion of the tofu submerged in water in an airtight container in the refrigerator. Change the water daily. It should be used within a few days for best quality.