M&S Collection · 90g
M&S Collection Marsh Samphire
What it is
Marsh samphire, also known as sea beans or glasswort, is a succulent coastal plant that grows in saline environments. This particular offering from M&S Collection is presented fresh, ready for culinary use. It has a distinctive appearance with fleshy, segmented stems and a vibrant green color. Its natural habitat contributes to its unique flavor profile.
How people cook with it
This sea vegetable offers a briny, fresh taste that can elevate a variety of dishes. It is often prepared simply to highlight its natural qualities.
- Steamed as a side dish
- Added to seafood preparations
- Incorporated into salads
- Used as a garnish
To prepare marsh samphire, rinse it thoroughly under cold water to remove any residual salt or grit. Trim away any tough or woody ends. It can be blanched briefly in boiling water for about 30 seconds to a minute, or steamed until tender-crisp. Avoid overcooking, as this can make it mushy and diminish its fresh flavor. It is often served with a drizzle of olive oil or a knob of butter, and sometimes a squeeze of lemon.
How it differs from similar foods
This inherent salinity means it often requires little to no added salt during cooking, distinguishing it from many other green vegetables.
Who it is for
Home cooks looking to add a unique, oceanic flavor to their meals will appreciate this ingredient.
How to keep the rest
Once opened, store any unused marsh samphire in a breathable bag or loosely wrapped in damp paper towels in the refrigerator. It is best used within a few days of purchase to maintain its freshness and crisp texture.