Publix · 12 oz
Publix Lower Sodium Cooked Ham
What it is
This is a fully cooked ham product that has undergone a process to reduce its sodium content compared to traditional cured hams. It is typically made from pork leg and is pre-sliced for convenience. The ham is ready to eat straight from the package, making it a quick and easy option for meals and snacks. Its preparation involves curing and cooking, ensuring a safe and palatable product for consumers seeking a less salty alternative.
How people cook with it
This ham is a versatile ingredient that can be enjoyed in a variety of dishes. It is perfect for both quick meals and more elaborate preparations.
- Sandwich filling
- Breakfast side
- Appetizer platters
- Casserole addition
You can serve this ham cold, directly from the package, as a sandwich filling or as part of a charcuterie board. For a warm option, gently heat slices in a skillet over medium heat until warmed through, or add them to casseroles, omelets, or pasta dishes during the last few minutes of cooking. It can also be diced and incorporated into fried rice or scrambled eggs. The pre-cooked nature means it requires minimal preparation, saving time in the kitchen.
How it differs from similar foods
Compared to regular cured ham, this version has a noticeably less intense salty flavor due to the reduced sodium processing. This difference allows the natural pork flavor to be more prominent. It also typically has a slightly softer texture, as the curing process is adjusted to accommodate the lower sodium levels.
How to keep the rest
After opening, store any unused ham in its original packaging or an airtight container in the refrigerator. It should be consumed within a few days to maintain freshness and quality. Ensure the package is sealed properly to prevent drying out.