Grocery
Whole Grain Brown Rice
What it is
This is a type of rice that has not been milled or polished. It retains its outer bran layer and germ, which contribute to its texture and flavor. The grains are longer than those of other brown rice varieties. It is a staple food for many people around the world. This rice is a good source of carbohydrates for energy.
How people cook with it
Brown rice is a versatile grain that can be used in many different dishes. It can be a side dish or a main component of a meal.
- As a side dish
- In rice bowls
- As a base for stir-fries
- In salads
To prepare this rice, you typically rinse it under cold water. Then, combine it with the correct amount of water or broth in a pot. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the liquid is absorbed and the rice is tender. The cooking time can vary, but it generally takes longer than white rice. Once cooked, let it steam for a few minutes before fluffing with a fork.
How it differs from similar foods
Compared to white rice, whole grain brown rice has a chewier texture and a nuttier flavor due to the presence of the bran and germ. It also takes longer to cook. Other varieties of brown rice might have shorter or medium grains, affecting their texture and cooking properties.
Who it is for
Home cooks looking for a wholesome grain to incorporate into their meals.
How to keep the rest
After cooking, store any leftover rice in an airtight container in the refrigerator. It is best to consume refrigerated leftovers within a few days. Uncooked rice should be kept in a cool, dry place in its original packaging or a sealed container.