Giant Eagle
Giant Eagle Light Tuna in Water
What it is
This is a can of light tuna packed in water. Light tuna refers to the species of tuna used, typically skipjack or yellowfin. The water packing method means the tuna is preserved in a simple liquid, making it a lower-fat option compared to tuna packed in oil. The can is designed for easy opening and storage.
How people cook with it
Tuna packed in water is a versatile ingredient that can be used in a wide variety of dishes.
- Sandwich filling
- Salad topping
- Casserole base
- Dips and spreads
To use, drain the water from the can before combining it with other ingredients. It can be flaked with a fork and mixed with mayonnaise, celery, and onion for classic tuna salad sandwiches. It also works well added to pasta salads, green salads, or used as a topping for crackers. Ensure it is fully incorporated into the dish before serving.
How it differs from similar foods
Tuna packed in water is generally lighter in flavor and texture than tuna packed in oil. This also means it absorbs other flavors more readily when mixed with dressings or sauces.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within two to three days. Unopened cans can be stored in a cool, dry pantry for an extended period.