Meijer · 38 g
Meijer Light Red Kidney Beans
What it is
These are dried light red kidney beans, a type of legume. They are known for their mild flavor and firm texture, making them a versatile ingredient in many dishes. The beans are typically sold in their dried form, requiring soaking and cooking before consumption. They are a pantry staple for many home cooks looking to add substance and nutrition to their meals. Their color is a lighter shade of red compared to dark red kidney beans.
How people cook with it
Light red kidney beans are a popular choice for adding heartiness to a variety of cuisines. They are often used in both savory and sometimes even sweet preparations.
- Chili and stews
- Salads and grain bowls
- Soups and broths
- Side dishes
Before cooking, dried kidney beans need to be thoroughly rinsed and soaked. Soaking can be done overnight in plenty of water, or using a quick soak method. After soaking, drain the beans and rinse them again. Then, place them in a pot with fresh water, ensuring they are covered by at least an inch of liquid. Bring to a boil, then reduce heat and simmer until tender. Cooking time can vary depending on the age of the beans and soaking method. They are ready when a bean can be easily mashed.
How it differs from similar foods
Light red kidney beans have a slightly milder taste and a softer texture when cooked compared to their dark red counterparts. This makes them blend more subtly into dishes where a less pronounced bean flavor is desired. Their color is also a lighter, more muted red.
Who it is for
Home cooks looking for a versatile and filling ingredient for everyday meals.
How to keep the rest
Store dried light red kidney beans in a cool, dry place in an airtight container. Properly stored, they can last for a very long time, though their cooking time may increase with age. Avoid storing them in humid conditions or direct sunlight.